Cryo + EMS Skin Tightening & Inch Reduction in Medford, NJ

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At A to Zen Bodyworks Healing Spa, our Cryo + EMS treatment combines controlled cold therapy with electrical muscle stimulation (EMS) to tighten skin, contour problem areas, and deliver visible inch loss — without surgery or downtime. Led by Nurse Cree, a Licensed Practical Nurse and Licensed Massage Therapist with 13+ years of clinical experience, this treatment is designed around your body’s actual physiology, not gimmicks.

Cold exposure constricts blood vessels and stimulates collagen production, firming skin over time. Paired with EMS, which triggers involuntary muscle contractions similar to an intense workout, this combination targets stubborn fat pockets, improves muscle tone, and enhances lymphatic circulation.


Who This Treatment Is For

  • Clients seeking non-invasive inch reduction in the abdomen, thighs, arms, or flanks
  • Anyone wanting firmer, tighter-looking skin after weight loss or post-partum
  • Clients preparing for an event and wanting a visible short-term contouring boost
  • Those looking to enhance results from body contouring or lymphatic drainage sessions


What to Expect

Sessions typically run 30–45 minutes. Cold applicators are applied to the treatment area while EMS pads stimulate the underlying muscle. Most clients describe the sensation as invigorating rather than uncomfortable. There’s no downtime — you can resume normal activity immediately after your appointment.


Why Choose A to Zen Bodyworks

As a nurse-owned clinical spa, we bring medical-grade knowledge to every aesthetic treatment. Nurse Cree’s background in post-operative care and lymphatic drainage means your Cryo + EMS session is customized to your body, not a one-size-fits-all script.

Japanese Facelift Massage (Kobido) & Buccal Massage

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Kobido, often referred to as the "Japanese facelift," is a centuries-old facial massage tradition that combines deep tissue techniques, lymphatic drainage, and rhythmic sculpting movements across the face, neck, and
decolletage. Unlike treatments that rely on injectables, devices, or topical products, Kobido achieves a natural, non-invasive lifting and toning effect purely through hands-on technique — working directly with the muscles, fascia, and lymphatic pathways of the face to improve circulation, tone, and overall radiance.

The technique itself is a distinctive blend of movements: firm, sculpting strokes that work along the natural contours of the face, percussive tapping techniques that stimulate circulation and muscle tone, and gentle lymphatic drainage movements that help reduce puffiness and support the skin's natural detoxification process. This combination is part of what makes Kobido feel so distinctly different from a standard relaxation facial — it's simultaneously deeply relaxing and genuinely therapeutic, working the underlying facial muscles in a way that a purely surface-level treatment simply can't replicate.


For clients dealing with the visible signs of tension, stress, or aging in the face — puffiness, dullness, fine lines, or a general loss of definition along the jawline and cheeks — Kobido offers a compelling alternative to more invasive options. The improved circulation stimulates collagen production over time, contributing to firmer, more toned-looking skin, while the lymphatic drainage component helps reduce puffiness and gives the face a brighter, less tired appearance immediately following treatment. Many clients notice a visible difference right after a single session, with cumulative benefits building over a series of regular treatments. Buccal massage takes this concept even deeper — quite literally. This specialized technique is performed from inside the mouth, using gloved hands to access the deeper muscles of the jaw and lower face that simply can't be reached through external massage alone. The masseter muscle in particular, which is responsible for chewing and often becomes chronically tight from clenching, grinding, or general jaw tension, sits in a position that makes it very difficult to fully release from the outside of the face.


Buccal massage allows direct access to this and other deep jaw muscles, making it significantly more effective for clients dealing with jaw tension, clenching, or TMJ-related discomfort than external massage alone. We understand that buccal massage can sound unusual, or even a little intimidating, if you haven't experienced it before. It's an intraoral technique, meaning your practitioner works from inside your mouth using clean, gloved hands, and we always walk clients through exactly what to expect before beginning — nothing happens without your full understanding and consent at every step. Most clients describe the sensation as unusual initially, simply because it's an unfamiliar area to have massaged, but pressure is always adjusted to your comfort level, and many clients come to genuinely look forward to the deep release they feel in their jaw afterward, particularly if they carry significant tension there from stress or teeth clenching


Combined, Kobido and buccal massage offer a genuinely comprehensive approach to facial tension and aesthetics — addressing both the visible, external signs of tension and aging through sculpting and lymphatic work, and the deeper, often invisible sources of tension held in the jaw muscles that contribute to headaches, clenching, and TMJ discomfort. For many clients, particularly those under significant stress or dealing with chronic jaw tension, this combination provides relief that purely external facial treatments simply can't match. How often you should schedule this treatment depends on your specific goals. Clients seeking ongoing aesthetic benefits — improved tone, reduced puffiness, better circulation — often see the best cumulative results with a regular series of sessions, transitioning to monthly maintenance visits once they've achieved their desired results.


Clients using buccal massage primarily to address jaw tension or TMJ-related discomfort may benefit from more frequent sessions initially, tapering as tension resolves. We'll talk through your specific goals during your first visit and build a schedule that genuinely fits what you're hoping to achieve.

Frequently Asked Questions

  • Q: Is buccal massage uncomfortable?

    A: It can feel unusual at first since it's performed from inside the mouth, but pressure is always adjusted to your

    comfort level, and the technique is fully explained and consented to before we begin.

  • Q: How is this different from a regular facial?

    A: Kobido and buccal massage work the muscles and fascia of the face and jaw directly, using hands-on

    technique rather than focusing on topical skin care products or surface-level relaxation.

  • Q: Can this help with TMJ or jaw clenching?

    A: Yes — buccal massage is especially effective for releasing tension held deep in the jaw and masseter

    muscles, which many clients find reduces clenching and related headaches or discomfort.

  • Q: How often should I get this treatment?

    A: Many clients see cumulative aesthetic results with a regular series of sessions, then shift to monthly

    maintenance visits. Jaw tension relief may require more frequent sessions initially.

  • Q: Will I see results after just one session?

    A: Many clients notice reduced puffiness and a brighter, more toned appearance immediately after a single

    session, with more significant cumulative results building over a series of regular treatments.

  • Q: Can I add Japanese Facelift Massage to my session?

    A: Yes. Japanese Facelift Massage pairs well with Cryo + EMS, letting you combine body contouring with natural facial lifting and sculpting in one visit.